Saturday, January 14, 2012

    Sat Nam!  As of February 2017 I am no longer posting to this site.  Please visit my new website for updated information:

www.ashlandsatnamyoga.com 

Thank you!  Emmy 

Welcome to Kundalini Yoga.
"Yoga has never been truly described for what it is.  It is an art and a science with which you can leap over the pitfalls of life.  It is a science, and knowledge, and art, where mind and body can work in union and spirit will back it up."    ~Yogi Bhajan