Sat Nam! As of February 2017 I am no longer posting to this site. Please visit my new website for updated information:
www.ashlandsatnamyoga.com
Thank you! Emmy
"Yoga has never been truly described for what it is. It is an art and a science with which you can leap over the pitfalls of life. It is a science, and knowledge, and art, where mind and body can work in union and spirit will back it up." ~Yogi BhajanWelcome to Kundalini Yoga.